Our breast cancer awareness event helped raise over $500 for the Susan G. Komen Foundation🎗️

Some of our very own are running in the

By Madeline Oden, Jane Staunton and Kerry Walsh of BXV for BXV Stronger Together

Not only does exercise improve your health, even if you have already been diagnosed with something, but it can go a long way to prevent the onset of several life-threatening conditions, such as heart disease, diabetes and cancer. And exercise can make you look great - younger, fitter and thinner. Who needs any more convincing?

Think about it. A 30-minute walk every day can probably do more for your health than all the efforts of a dozen doctors and ten different types of medication.